The 7 best Stress & Anxiety Relief Gifts to give in 2024

Before Selena Gomez's brand Rare Beauty officially launched its skincare range, Hello! Fashion's deputy beauty editor Emma North got a sneak peek. “My favourite product in the range? The peppermint and lavender aromatherapy pen," she explains, "I apply when I’m feeling exhausted and it instantly gives me a boost.” Dispense the scented gel with one click, designed to relax and soothe the body.

"An unexpected current beauty favourite comes in the form of Drowsy's Silk Sleep Mask, " says Hello! Fashion's Orin Carlin.

"I previously only tended to use eye masks when travelling, but my current blinds situation leaves a lot to be desired. I'm all for exposure to natural sunlight, but only once I've secured my hard-earned nine hours. Yes, nine. In a categorically chic navy, this super-soft, padded version is like enveloping yourself inside a cloud. No annoying splinters of light, just total darkness and a fast-track to proper rest."

My electric oil diffuser is one of my most used products at home. The aromas immediately make the atmosphere feel more relaxed. Wellness brand Neom's aromatherapy products are hugely popular, and I love that they have a 'Scent to de-stress' range, allowing you to choose the scented oil that you (or the recipient) love.

I am the proud owner of a weighted blanket and can attest to its ability to relieve feelings of anxiety. They're designed to replicate the principles behind deep pressure stimulation therapy  - where touch or weight is used to help people who have sensory sensitivity.

This grey blanket from cult-adored cosy brand Oodie is filled with non-toxic glass beads and comes in three weights. Oodie recommends aiming for a blanket that weighs around 10% of your weight.  

"As someone who struggles to switch off after a long day I need all the help I can get when bedtime comes around," says Hello! Fashion's Orion Scott, "One of my favourite products that I use on repeat is the Deep Sleep Pillow Spray from This Works. I love how it smells on my pillow and I find it makes me sleep deeper for longer which contributes to less stress."

"If you're looking to unwind and alleviate any tension in your body, nothing compares to a luxuriant soak," says Orin, "Emma Hardie's Moringa Oil, infused with a soothing botanical aroma, is pure bliss. A nourishing blend of plant oils, including grapeseed, sweet almond and rosa damascene flower, works to give your skin a silky-smooth, hydrated finish and elevate your bath to a whole new level of relaxation."

The ancient Chinese healing practice of Gua Sha has become a wellness routine favourite for improving skin texture and the appearance of wrinkles. But it's also great for helping with stress and anxiety. Previously, Hello! Fashion spoke to a dermatologist who explained that the tool is great for helping relieve muscle tension in the jaw, thus helping to one to feel calmer and more relaxed (all whilst contouring the face, may I add). Face Gym has taken the world by storm with its workouts for the face, and there is a handy video guide online to give yourself the 'gym studio' workout from your own home.